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Complete guideline to your 8-Week Summer Shred
8 week workout plan designed for gym or home workouts, so you can shred anywhere, anytime
8 week meal plan + shopping list designed to maximize your results while making meal prep effortless
Energizing, fat shredding recipes to fuel your body + nourish your muscles that won’t leave you feeling hungry
Nutrition guide giving you all the secrets for success
Exclusive FB group chat to support you and answer any questions along the way
Complete guideline to your 8-Week Summer Shred
8 week workout plan designed for gym or home workouts, so you can shred anywhere, anytime
8 week meal plan + shopping list designed to maximize your results while making meal prep effortless
Energizing, fat shredding recipes to fuel your body + nourish your muscles that won’t leave you feeling hungry
Nutrition guide giving you all the secrets for success
Exclusive FB group chat to support you and answer any questions along the way